Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 27.06.2025 01:46

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

All together 1550kcal

I eat the above in 2 portions.

How can one select funeral songs that truly celebrate the essence of a loved one’s life while providing comfort to attendees?

564kcal

1 cup natural yoghurt with spices - 100kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

The Black Hole Universe: New Model Suggests The Big Bang Was Not The Beginning Of Everything - IFLScience

10ml sunflower oil (measured with syringe) - 88kcal

150g raw jasmine rice - 520 kcal

hot pepper: 8kcal

Addison Rae’s debut album proves her evolution from influencer to pop heavyweight is complete - The Independent

My usual daily goto are:

leek: 54kcal (13,1,0)

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

A new type of X-point radiator that prevents tokamaks from overheating - Phys.org

paprika: 30kcal (6,1,0)

200g frozen mixed vegetables - 200 kcal

200g chicken ham: 236kcal (2,30,12)

What steps can be taken to track down a scammer and determine their location?

nutritions of the sandwich:

When I play beat saber I usually drink one more clear whey: +89kcal

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

Is it possible to become homeless after being released from jail or prison in the United States?

57g carb

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

28g protein

What is Palantir? The secretive tech company behind Trump's data collection efforts - Mashable

clear whey: 89kcal (0,20,0)

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Thats about 1508 kcals

‘The Life of Chuck’: Never Mind the Apocalypse, Watch Tom Hiddleston Dance! - Rolling Stone

On the weekends when I cook myself:

500g raw chicken breast - 600 kcal

Thats about 1200kcals

How do you start a tech startup as a non-technical person?

24g fat